If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.
For me, my criteria for making films is all about trying to do something different from the last time. So if I catch myself doing too much of one thing, I'm always trying to move away from that, because it's not going to be challenging enough to keep my attention and focus.