Sonia Choquette Quotes

Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.

Your words are the greatest power you have. The words you choose and their use establish the life you experience.

People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.

You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in.

Your sixth sense should be your first sense.

Tenacity is when you follow your heart - when the whole world is screaming to get back into your head

Perhaps the biggest obstacle to loving yourself and living your Spirit is the belief that you can only do so when all your problems are solved, all your worries are alleviated, and all your concerns and fears have disappeared. The truth is, this will never happen. We're not here to get over our humanness, but rather to accept and make peace with it... and remember our Divine nature

If you want to reach out for something new, you must first let go of what’s in your hand.

Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These moments of silence can occur anytime and anyplace. The more you learn to tune in wherever you are, the easier it will become.

Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy.

The open heart sees, feels and absorbs the beauty of the world.

Intuition doesn't tell you what you want to hear; it tells you what you need to hear.

There are three things you need to live abundantly: awareness, imagination and gratitude.

Remaining calm no matter what's going on around you is an incredible challenge, but it will liberate your psychic sense and will probably add a few years to your life as well-after all, getting worked up about things only makes them worse. Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to.

The soul journey inward is when we are invited to cast aside beliefs and behaviors that no longer serve us and release all tendencies toward victimhood, stagnation, passivity, and self-destruction that keep us disempowered or cause frustration and suffering to ourselves and others. This is no easy task, and one in which we can use all the divine support possible to help us on our way. It is a time to pray.

Intention is power. Intention is ownership. Intention is commitment. Intention is magic.

Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearly focus, you create.

A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.

We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.

The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?

Not trusting your sixth sense, will always -and I mean always- come back to haunt you. Have the courage to stand alone and trust your vibes.

Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.

In fully accepting your creative power, you honor and respect your soul and remind others to do the same.

We are all unconsciously in search of love. Whenever we feel its presence in our environment, we can't help but be drawn to it. There is no more compelling energy in the world.

Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.