Remaining calm no matter what's going on around you is an incredible challenge, but it will liberate your psychic sense and will probably add a few years to your life as well-after all, getting worked up about things only makes them worse. Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to.
Sonia Choquette (2010). “Trust Your Vibes: Secret Tools for Six-Sensory Living”, p.43, ReadHowYouWant.com