Life has its ups and downs, so to expect otherwise is setting yourself up for disappointment.
I allow myself to have my feelings of disappointment and discouragement, but never to sit and wallow in them.
I allow myself to have my feelings of disappointment and discouragement, but never to sit and wallow in them. I meditate on positive energy, goals, and long-term happiness. Life has its ups and downs, so to expect otherwise is setting yourself up for disappointment.
