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Tim Ryan Quotes

It seems to me it would do us all good to act from our heart more often. We’ll be surprised how small acts of attention and kindness can release the energy, enthusiasm, and imagination bottled up in our overstressed

It seems to me it would do us all good to act from our heart more often. We’ll be surprised how small acts of attention and kindness can release the energy, enthusiasm, and imagination bottled up in our overstressed minds and bodies.

Tim Ryan (2012). “A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit”, p.31, Hay House, Inc

I've been on enough sports teams in my life to have experienced the magic of what can happen when a group of people care for and love each other.

"Inspiring a Mindful Nation". Interview with Elisha Goldstein, Ph.D., www.huffingtonpost.com. May 29, 2012.