You just have to know that you will always get up again. Maybe not today, maybe not tomorrow, but you will. And that's what'll make you stronger. That's what happened to me
For me, if I don't know how to express it with words, I do it with music.
People always tell me I'm too modest, and that I'm allowed to tell myself now and then that I'm good at something. Well okay then, the bathroom is very (beautiful) clean right now.
Never be afraid to learn. Have a good amount of resilience and enjoy the journey.
I love to walk in the forest and take my bike. I love to watch the little birdies. I'm a green person.