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I am kinder to my body. I don't try to prove anything to myself or others. I keep thinking about the need to go slower, gentler and maintain a sense of humor about it all.

Richard Simmons
Thinking, Trying, Needs
"Pharaohs of fitness". Interview with Julie Deardorff, www.chicagotribune.com. April 18, 2012.
I am kinder to my body. I don't try to prove anything to myself or others. I keep thinking about the need to go slower, gentler and maintain a sense of humor about it all.