Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.
Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.
I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.
No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.
My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run.
If your oxygen mask drops down, it's time to take a breather!
Everyone in this world is somehow connected. So why not just be nice to everybody.
I've always practiced this: Love yourself. Move your body. Watch your portions.
I sort of think of myself as part priest, part clown.
There is no such thing as sleep deprivation, there is only caffeine deficiency.
If I've got the right songs, I can weave a spell over everyone.
Work hard, take care of yourself, and you'll be just fine.
If anyone's depressed for any reason, whether a relationship has fallen apart or they're having money problems, wearing feathered wings and a tutu takes you into a whole other world. A whole new woooooorld, a world of bright and shining stars!
If I have to die, I want to combust in the middle of one of my classes.
I don't have a lot to offer one person. I have a lot to offer to a lot of people.
I give people permission to be kids again.
One day I may be meeting you and hearing how you've changed your life by saying, "Farewell to Fat".
Every day you eat is every day you have to work out.
The real pride, the real present, is your health and your longevity.
My life is just a never-ending work in progress.
That's what the majority of people in the world do, they walk among the ruins of their life. Things that didn't work out, relationships that went sour, jobs that disappeared. All they can think about is their ruins, and when you focus on that you can't build a new you.
When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.
