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It's the same thing, I think, whether it's breathing or meditation or yoga. And running is a great way of doing it.

Benedict Cumberbatch
Running, Yoga, Thinking
Interview with Tom Hiddleston, www.interviewmagazine.com. September 24, 2016.
It's the same thing, I think, whether it's breathing or meditation or yoga. And running is a great way of doing it.