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As a lifelong practitioner of martial arts, I'm trained to remain calm in the face of adversity and danger.

Steven Seagal
Art, Adversity, Faces
"Steven Seagal: a reality TV star is born" by Marina Hyde, www.theguardian.com. December 4, 2009.
As a lifelong practitioner of martial arts, I'm trained to remain calm in the face of adversity and danger.