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I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.

"'It's important to be fit, but you shouldn't get too skinny': Erin Heatherton on maintaining the perfect Victoria's Secret body". www.dailymail.co.uk. December 25, 2012.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.