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If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.

Kelly Ripa
Bad Day, Feel Better, Emotional
"Kelly Ripa: Fab at 40". Interview with David A. Keeps, www.goodhousekeeping.com. October 6, 2010.
If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.