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If I feel any sort of emotional upheaval, I go for a jog and I feel better.

Kelly Ripa
Feel Better, Emotional, Upheaval
"Kelly Ripa: Fab at 40". Interview with David A. Keeps, www.goodhousekeeping.com. October 6, 2010.
If I feel any sort of emotional upheaval, I go for a jog and I feel better.