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  4. Michael Pollan
  5. Eat food. Not too much. Mostly plants.

Eat food. Not too much. Mostly plants.

Michael Pollan
Food, Eating Well, Dieting
Michael Pollan (2008). “In Defence of Food: The Myth of Nutrition and the Pleasures of Eating”, Penguin UK
Eat food. Not too much. Mostly plants.