Pasta doesn't make you fat. How much pasta you eat makes you fat.
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.
My advice if you insist on slimming: Eat as much as you like - just don't swallow it.
Dieting: A system of starving yourself to death so you can live a little longer.
I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.
Eat food. Not too much. Mostly plants.
It's rough to go through life with your contents looking as if they settled during shipping.
I think of dieting, then I eat pizza.
You can't have a world where 50 percent of the people are dieting and 50 percent of the people are starving if you want stability.
When I buy cookies I eat just four and throw the rest away. But first I spray them with Raid so I won't dig them out of the garbage later. Be careful, though, because Raid really doesn't taste that bad.
I highly recommend worrying. It is much more effective than dieting.
I am a better person when I have less on my plate.
Your diet is a bank account. Good food choices are good investments.
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
Never measure yourself against magazine covers. Every 'perfect' body you see in a bikini is a result of weeks of dieting and exercise. And airbrushing.
Once you have to start counting calories, it takes away from the joy of eating.
The trouble with dieting is that a pound of will power takes off only an ounce of weight.
As for food, half of my friends have dug their graves with their teeth.
The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to cook.
The first thing you lose on a diet is brain mass.
Dieting by portion control doesnt work because one is constantly fighting addictive drives.
That's life. The older you get, the tougher it is to score.
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
Eat as much as you like-just don't swallow it.
Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.
