It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.
To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This is to come to understand dharma.
What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.
People who tap the kundalini and are able to release it are more successful. Anyone who is really on top has some access to the kundalini. They have learned somewhere down the line, in this or other lives, ways of releasing power.
It's funny, people who have a lot of sexual energy think of themselves as being not spiritual. They are probably more spiritually inclined. All that sexual energy is kundalini.
The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's kind of searing or it's tingling, it almost feels sexual.
You can transmit the kundalini physically when people are there, and of course, long distance. It is energy, inter-dimensional energy.
Kundalini can be transmitted. A person who is very adept at the enlightenment process can transmit it. Whether you feel it or not, it's affecting you in a very positive way.
The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away.
The kundalini flows upward. It also flows downward in different ways. It is quite complex, actually.
People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.
The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.
What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.
Learn the motions of infinity within your mind. Your mind becomes a perfect mirror to the motions of infinity.
The light is not quantifiable. You experience it in meditation when thought stops. When you go beyond the limitations of the ego, the light is waiting for you.
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light, pure love, and pure ecstasy.
In meditation, we are going back into the light. All our pain will be taken away, our frustration.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
Don't try to be someone. Be yourself. This is what mediation should teach you.
Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a certain type of lifestyle, all that sort of thing, very culty - and that, of course, has nothing to do with the practice whatsoever.
Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.
Real meditation engenders humility and purity, always. Yet I don't really think it demands any kind of lifestyle.
When you develop your psychic vision after some meditation, you will be able to see the subtle physical of others, or perhaps yourself. At first you will see it as an aura; eventually you can see the whole subtle physical.
