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Exercise Quotes - Page 77

Every man may claim the fullest liberty to exercise his faculties compatible with the possession of like liberties by every other man.

"Social Statics, or The Conditions essential to Happiness specified, and the First of them Developed" by Herbert Spencer, (Pt. II, Ch. 4 : Derivation of a First Principle, § 3), 1851.

We must exercise ourselves in the things which bring happiness, since, if that be present, we have everything, and, if that be absent, all our actions are directed toward attaining it.

Gretchen Rubin (2009). “The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun”, p.14, Harper Collins

The brain is a tool that gets rusty without constant, albeit moderate, exercise.

George Sand (1991). “Story of My Life: The Autobiography of George Sand”, p.595, SUNY Press