Fitness Quotes - Page 4

Exercise should be regarded as tribute to the heart.

Ultimately, the only power to which man should aspire is that which he exercises over himself.

Mental attitude is more important than mental capacity.

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will.

Good things come to those who initiate.

Investing in health will produce enormous benefits.

Health is the thing that makes you feel that now is the best time of the year.

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.

Exercise is the chief source of improvement in our faculties.

Repeat mantra: Donuts are not vitamins, donuts are not.

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!

Exercise is like an addiction. Once you're in it, you feel like your body needs it.

It's challenging, but you have to at least try to eat right and exercise.

You must also give mental and physical fitness priority.

Ignore the scale, and make the process your goal.

It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family role.

If you wish to grow thinner, diminish your dinner

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.

Sometimes the most urgent and vital thing you can possibly do is take a complete rest.