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Keys Quotes - Page 13

Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach out, connect, and experience empathy.

BrenĂ© Brown (2012). “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead”, p.68, Penguin

I never realised that to become a jockey you needed to be a horse first.

"Arrigo Sacchi, the magician of Milan, begins to build a new Italy". Interview with Paolo Bandini, www.theguardian.com. November 22, 2011.

The backgrounds by design are a very key part of the conversation, because I want a kind of fight or pressure to exist between the figure and the background.

"'I try to create a place of disorientation' - interview with Kehinde Wiley". Interview With Anna Savitskaya, artdependence.com. February 16, 2015.

Strength and conditioning are the keys to good performance and longevity in gymnastics.

Suzanne Yoculan, Bill Donalson (2006). “Perfect 10: The UGA GymDogs and the Rise of Women's College Gymnastics in America”, p.100, Gibbs Smith