Authors:

Work Out Quotes - Page 18

I used to beat myself up about weight and working out, and no matter what I did I never felt good about myself. I decided to accept myself and know that I am good.

"Ellen DeGeneres Sits Down with The Four Agreements Author don Miguel Ruiz". Interview with don Miguel Ruiz, www.oprah.com. October 2001.

I can no longer work outside because of the intensity of the light.

Letter to Gustave Geffroy. As quoted in "Monet in the 20th Century" by Paul Hayes Tucker, Summer of 1920.

Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.

Tom Rath (2013). “Eat Move Sleep: How Small Choices Lead to Big Changes”, p.14, Missionday, LLC