If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are waiting for you now. They are looking to you for guidance, for help, for courage, for strength, for understanding, and for assurance at this hour. Most of all, they are looking to you for love.
Study and practice are both very important, but they must go hand in hand. Faith without knowledge is not sufficient. Faith needs to be supported by reason. However intellectual understanding that is not applied in practice is also of little use. Whatever we learn from study we need to apply sincerely in our daily lives.
I pray for all of us, oppressor and friend, that together we succeed in building a better world through human understanding and love, and that in doing so we may reduce the pain and suffering of all sentient beings.
If we wish to ensure everyone’s peace and happiness we need to cultivate a healthy respect for the diversity of our peoples and cultures, founded on an understanding of this fundamental sameness of all human beings
I pray for a more friendly, more caring, and more understanding human family on this planet. To all who dislike suffering, who cherish lasting happiness, this is my heartfelt appeal.
We must recognize that all beings want the same thing we want. This is the way to achieve a true understanding, unfettered by artificial consideration.
Historically, the East was more concerned with understanding the mind and the West was more involved in understanding matter.
The truly good gaze upon everything with love and understanding.
Death and dying provide a meeting-point between the Tibetan Buddhist and modern scientific traditions. I believe both have a great deal to contribute to each other on the level of understanding and of practical benefit.
On those days when I can spend a few hours getting some understanding, I feel fulfilled. I feel as if I have made good use of my time.