Bikram Choudhury Quotes

Never too old, never too bad, never too late, never too sick to start from scratch once again.

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

Falling out of a posture means you are human; getting back into the posture means you are a yogi.

In life you only have to travel 6 inches. That is the distance from your mind to your heart.

Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.

It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.

Give me 30 days, I'll change your body. Give me 60 days , I'll change your life

Would you rather suffer 90 minutes or 90 years?

Our ultimate destination is mental peace.

Yoga is the only exercise on this planet from which you gain energy instead of burning energy.

You are never too old or too broken. It is never too late to begin, or to start all over again.

If you don't suffer, you don't get anything. Nothing easy in life.

If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.

Bikram Yoga will give you 'The Key to the Kingdom of Health'

When you practice yoga, first your personality changes, the faith increases, then confidence improves

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.

The right way is the hard way.

Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.

The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.

Cheer up, things will get worse.

Let no one steal your peace.

You have nothing to lose. You had nothing to begin with.

Negative attitude is nine times more powerful than positive attitude.