Gabrielle Bernstein Quotes - Page 4

We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.

Have a vision but hold it lightly, wear it like a loose garment.

I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.

If you're living your life avoiding stress, you must be living on an ashram.

Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.

Being less stressed doesn't mean that you stop doing things.

When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.

Even if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

Right now we're in a special and powerful position, because the world is having a spiritual awakening.

I am willing to see things differently. I am willing to see love.

Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.

Trust me when I say: Your commitment to love is crucial in the awakening of the world.

If you're stuck in traffic, call a friend or listen to a favorite podcast. If you're waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.

Most people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to look at it, feel it, and/or address it. It's why I'm such a fan of self-help books.

If I jump out of bed without hugging my husband, that creates stress between us.

Be real. That's part of being present.

If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Each person's energy matters.

Joy is a big stress buster too. Measure your success by how much fun you're having.

I let go of my need to control and allow the Universe to do her thing.

You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.

True manifesting is allowing the universe to catch up with your dreams.