Gabrielle Bernstein Quotes - Page 5

The more we tune into our own frequency of love, the more love will spread.

You have to know your triggers for stress and then have rituals for combating them.

Letting yourself off the hook takes the stress away.

We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.

Stressing and obsessing over your vision blocks it.

Learning presence is a stress buster.

I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.

Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.

If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.

What makes me vulnerable is speaking up about topics that may be controversial to others.

By growing a spiritual practice, we are given all that we need.

We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught; quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.

What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.

There is a massive call for more lightworkers, and now is our time to rise up and bring more positivity to the world.

I recommend free writing in the morning and the evening as a type of mental shower.

When love is the trend, there is no room for violence and war.

I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

Let's begin creating miracles now.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

There is a sense of urgency and this is a time for teachers and I think that there is this psychic awareness with this new generation of seekers that they are here to teach and so that they really need to wake up fast, much like we did, because we know that we must show up at a very high level and so therefore I think that there is an unconscious sense of urgency like I need to do this and not just for me, but for something greater and they may not be able to put that into words, but they are experiencing it.

I learned that real happiness doesn’t come from getting but from giving.