Yoga calms me down. It gives me energy and focus.
I'd love to say I'm an accomplished cook, but I don't have any signature dishes. I'm good at breakfast -- I make great eggs. My father gave me a little recipe. It's all in the seasoning. But it's a Greek secret. I won't give it away!
On top of keeping up with what's new, I think just you know being mindful of what we're putting in our bodies, giving our bodies a break, that's very important.
As my doctor said, eventually your eyes do start to give out on you if you're not taking care of them.