I hate that our brains are wired that way. You don't remember the people that raved about us or just said something nice - I don't know why that's not in us to focus on *that*. But I think it takes a conscious effort to train our minds to change that.
You can't expect everyone to love you. I'm not someone who just wants to throw out hate, just because.
We're all our own worst critics and so hard on ourselves, but for me, my biggest insecurity is my arms. I just hate the tops of them. I work out and they still never look good enough for me. So, over the years I've learned to dress to make myself feel better.
I'm Armenian, but I'm very fair and I look white... I would always get such hate about it.