In every moment we make a decision -- whether conscious or unconscious. Will I choose to open my heart, send love, withhold judgment and thus free myself from fear? Or will I close my heart, project fear instead of extending love, judge others, and thus bind myself to fear? The choice is mine and mine alone.
Next time you're about to judge someone, attempt to understand them instead.
Focus on guilt will always breed fear, and focus on innocence will always breed love. Any time we project guilt onto someone else, we are fortifying the experience of guilt within ourselves. Like blood on Lady MacBeth's hands, we cannot remove our own guilty feelings as long as we are judging others.
