We cannot change the past, but we can change our attitude toward it. Uproot guilt and plant forgiveness. Tear out arrogance and seed humility. Exchange love for hate - thereby, making the present comfortable and the future promising.
You can't forgive without loving. And I don't mean sentimentality. I don't mean mush. I mean having enough courage to stand up and say, 'I forgive. I'm finished with it.'
Let the brain go to work, let it meet the heart and you will be able to forgive.
It's one of the greatest gifts you can give yourself, to forgive. Forgive everybody.