Yoga takes you into the present moment, the only place where life exists.
Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.
Yoga is the practice of quieting the mind.
Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.
If you can control the rising of the mind into ripples, you will experience Yoga.
Yoga is the stilling of the fluctuations of the mind.
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
A mind free from all disturbances is Yoga.
For those who have an intense urge for Spirit and wisdom, it sits near them, waiting.
Yoga is a practical method for making one's life purposeful, useful and noble.
The wisdom obtained in the higher states of consciousness is different from that obtained by inference and testimony as it refers to particulars.
Chanting is one of the most traditional and first Yoga practices. It helps to open the throat area and is a great way to learn some Sanskrit and the Yoga Sutra.
With great respect and love, NOW the blessings of Yoga instruction are offered.
Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.
The obstacles that distract thought are disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a firm basis in yoga, and restlessness.
Yoga is mind wave quieting.
Yoga is the cessation of mind.
The Yoga of action, leading to union with the soul is fiery aspiration, spiritual reading and devotion to Ishvara.
