As I say I don't want to kill myself, I just wouldn't mind dying.
Living with bipolar, schizophrenia or any other mental condition takes a recognition that one has a chronic condition that needs managing. The management can be through pharmaceutical intervention, talk therapy, mindfulness programmes, diet and exercise changes, all kinds of things.
Now, bipolar disorder, it goes on a spectrum. There's very severe conditions of it and there are milder ones. I'm lucky enough that it's reasonably mild in my case.
