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  5. Be gentle and forgiving with yourself, abandon any and all...

Be gentle and forgiving with yourself, abandon any and all shame, and refuse to engage in any self-repudiation.

Wayne Dyer
Self, Forgiving, Shame
FaceBook post by Dr. Wayne W. Dyer from Aug 18, 2011
Be gentle and forgiving with yourself, abandon any and all shame, and refuse to engage in any self-repudiation.