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Focus Quotes - Page 22

Focus on where you are instead of where you wish you were. The joy will follow.

John Bingham (2002). “No Need for Speed: A Beginner's Guide to the Joy of Running”, p.153, Rodale

Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.

Darren Main (2003). “Inner Tranquility: A Guide to Seated Meditation: 3rd Edition”, p.14, BookBaby