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Healthy Quotes - Page 43

I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain. That's more important to me than being thin.

"Cobie Smulders On 'Avengers' Co-Star Scarlett Johansson: 'She Could Probably Take Me'". Women’s Health Magazine Interview, www.huffingtonpost.com. August 3, 2012.

You have far more power to heal and be healthy than you ever dreamed possible. Your health is not outside of you. And you don't need to deteriorate with advancing age.

"Christiane Northrup, MD, New York Times Best-Selling Author: Growing Older Mindfully". Interview with Maranda Pleasant, www.marandapleasantmedia.com. January 27, 2015.

By choosing recovery and risking to be real, we set the healthy boundaries that say, "I am in charge of my recovery and my life, and no one else on this Earth is.

Charles L. Whitfield (2010). “Boundaries and Relationships: Knowing, Protecting and Enjoying the Self”, p.59, Health Communications, Inc.

Walk and be Happy, Walk and be Healthy.

Charles Dickens (1858). “Household Words”