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Meditation Quotes - Page 27

Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.

Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.

Joseph Goldstein, Jack Kornfield (2001). “Seeking the Heart of Wisdom: The Path of Insight Meditation”, p.23, Shambhala Publications

Whenever we strive to make progress in our meditations, contemplations and so forth we are practicing effort.

Geshe Kelsang Gyatso (2011). “Eight Steps to Happiness: The Buddhist Way of Loving Kindness”, p.266, Tharpa Publications US

In maiden meditation, fancy free.

'A Midsummer Night's Dream' (1595-6) act 2, sc. 1, l. 161