Meditation Quotes - Page 28

Sitting like a mountain let your mind rise and fly and soar.

Even though the meditator may leave the meditation, the meditation will not leave the meditator.

The best way to control cow and sheep is to give them a big grazing field.

Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.

Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.

Meditation clarifies our minds and opens our hearts, and brings us to unusual depth and stability of happiness, whatever life brings.

Meditation isn’t about what’s happening; it’s about how you relate to what’s happening.

Only when the clamor of the outside world is silenced will you be able to hear the deeper vibration. Listen carefully.

We rarely hear the inward music, but we're all dancing to it nevertheless.

Why are you knocking at every door ? Go, knock at the door of your own heart.

Brahman is beyond mind and speech, beyond concentration and meditation, beyond the knower, the known and knowledge, beyond even the conception of the real and unreal. In short, It is beyond all relativity.

Meditation is the only magic that can help you to be free from the mind, can help you to be free from yourself, your past and all the burden of the past.

Because of Christianity the West has missed many things, and one of them is meditation, the rarest flowering of a human being, because they have made it equivalent to contemplation. Contemplation is thinking. Meditation is no-thinking.

It is not a question of sitting silently, it is not a question of chanting a mantra. It is a question of understanding the subtle workings of the mind. As you understand those workings of the mind a great awareness arises in you, which is not of the mind. That awareness arises in your being, in your soul, in your consciousness.

Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your authentic being.

All methods of meditation are nothing but methods to help you to remember the art of let-go.

The world can come to a harmony if meditation is spread far and wide.

Remember, meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will make you more alive and sensitive; your life will become richer

To be alone and to be drunk with your own aloneness is what meditation is all about. Be in the world, but don't be of it.

If you want to possess things—money; if you want to possess yourself—meditation. And if you possess yourself, money loses all meaning.

The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life.

Kundalini cures you, she improves you, she bestows all the blissful things upon you. She takes you away from the worries of grosser level.

You want to be free as the ego, but you need to be free FROM the ego. To be free from it is to understand its unreality.

Meditation is a mental discipline that enables us to do one thing at a time.

The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will; and especially to free it from the tyranny of mental afflictions and confusion