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Meditation Quotes - Page 40

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

"The U.S. Yoga Federation Founder + President Rajashree Choudhury". Interview with Zoë Kors. Part I, www.marandapleasantmedia.com.

Say nothing good of yourself, you will be distrusted; say nothing bad of yourself, you will be taken at your word.

"Meditations of a Parish Priest" by Philibert Joseph Roux, translated by Isabel Florence Hapgood, New York: Thomas Y. Crowell & Co., (Part 5, XXII), 1886.

This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.

Paul Brunton (1986). “The Notebooks of Paul Brunton: Practices for the Quest; Relax and Retreat”, Larson Publication

In Buddhism, we talk of meditation as an act of awakening, to be awake to the fact that the earth is in danger and living species are in danger.

"Beyond environment: falling back in love with Mother Earth" by Jo Confino, www.theguardian.com. February 20, 2012.