Meditation Quotes - Page 38

One conscious breathe in and out is a meditation.

I start my day with a mind, body, soul practice - yoga, pilates or meditation.

Every time you have a chance, go within and do your meditation.

I felt I should have been the happiest person in the world. But I looked inside, and that happiness was only on the surface, not so deep. Beneath it was hollow. Up until that time, I had been thinking meditation was a joke, a fad and a waste of time.

I thought when I started meditation that I was going to get real calm and peaceful and it's going to be over. It's not that way; it's so energetic. That's where all the energy and creativity is.

To foster inner awareness, introspection, and reasoning is more efficient than meditation and prayer.

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

Through meditation and gentle cooperation, the body will heal itself with little or no effort.

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life.

If we spent half an hour every day in silent immobility, I am convinced that we should conduct all our affairs, personal, national, and international, far more sanely than we do at present.

Silence has a regenerative power of its own. It is always sacred. It always returns you home.

the more we abandon ill-will and hatred, the easier it will be to meditate.

AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

Self-observation is the first step of inner unfolding.

Meditation is a way for nourishing and blossoming the divinity within you.

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

If you haven't cried deeply a number of times, your meditation hasn't really begun.

Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing

Yoga is a great thing and meditation is also great to get connected to yourself more.

If you put your conditioned intellect to rest for a long time, suddenly it will be like the bottom falling out of a bucket - then you will naturally be happy and at peace.

A man in his own secret meditation / Is lost amid the labyrinth that he has made / In art or politics.

Modern reality has got such a hold on us that... when we attempt to reconstruct the ancient days in our thoughts...the minor events of our lives tear us away from our meditations, and... thrust us back into our personal [problems]

...to think of ourselves as those who were being questioned by life-daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct.

This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past.