A most useful approach to meditation practice is to consider it the most important activity of each day. Shedule it as you would an extremely important appointment, and unfailingly keep your appointment with the infinite.
Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in my life.
Meditation state is a place of deep relaxation where you can pinpoint the things you do and to set a paradigm switch from effect to cause. So how to be a cause in your own life.
In the practice of exchanging self & other, paradoxes abound.
The quiet mind is richer than a crown....Such sweet content, such minds, such sleep, such bliss beggars enjoy when princes oft do miss.
Beloved Renegade is a meditation on Walt Whitman, on tenderness, on dying.
The great thing about meditation is that I don’t ask for anything. Whereas when I pray I always ask for things!
A line runs from the meditations of the heart to the words of the mouth. The meditations are not clear to us until the mouth utters its words. If what the mouth utters is unclear or foolish or mendacious, it must be that the meditations are the same. But the line runs both ways. The words of the mouth will become the meditations of the heart, and the habit of loose talk loosens the fastenings of our understanding.
In excited conversation we have glimpses of the universe, hints of power native to the soul, far-darting lights and shadows of an Andes landscape, such as we can hardly attain in lone meditation. Here are oracles sometimes profusely given, to which the memory goes back in barren hours.
To me the greatest problem with humanity is that they don't know anything of meditation.
[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace.
Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a meditative way.
Choose one meditation and then put all your effort in it. That effort has to be very regular because will is created only out of regularity. It has to be very persistent and a continuity has to be maintained. Even to miss for one day is to destroy much - and at least one hour every day has to be given to it.
To be choiceless is to be in meditation. To be choiceless is to enter the eternal.
Sannyas is only a declaration. The work is meditation. In one single word, my religion is complete, and that is meditation.
My meditation is a method of being aware - of whatever you are doing, thinking, feeling.
Just your laughter will be enough to prevent the war. Your celebration, your dance, will be enough to prevent the war. Your ecstasy, your meditation, will create a tremendous force which will be far higher because it is life-affirmative.
Your ecstasy is a movement towards the height and your meditation is a movement towards the depth. And once you have both, your life becomes a celebration.
The highest art one can learn is the art of loving, and that the ultimate creativity and the highest art are born out of a knack - meditation.
Relationship is the mirror: see your face there. Always remember relationship is the mirror. If your meditation is going deep, your relationship will become different - totally different. Love will be the basic note of your relationship, not violence. As it is, violence is the basic note. Even if you look at someone, you look in a violent way. But we are accustomed to it.
Religion exists not because of God or for God; it is because of marriage. Marriage creates so much misery that one has to meditate; meditation is a byproduct. Without marriage, who will bother to meditate? For what? You will be already blissful!
In meditation, whatever happens is bound to be expressed in creativity.
First, meditation, and then out of meditation comes creativity of its own accord.
Meditation, witnessing, silently sitting and looking at the mind, will be of much help. Not forcing, simply sitting and looking. Not doing much, just watching as one watches birds flying in the sky. Just Lying down on the ground and watching, nothing to do, indifferent. Not your concern really, where they are going; they are going on their own.
Meditation is the art of living with yourself. It is nothing else than that, simply that: the art of being joyously alone. A meditator can sit joyously alone for months, for years. He does not hanker for the other, because his own inner ecstasy is so much, is so overpowering, that who bothers about the other?