You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.
When you develop your psychic vision after some meditation, you will be able to see the subtle physical of others, or perhaps yourself. At first you will see it as an aura; eventually you can see the whole subtle physical.
Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about.
In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you see through the illusions of the material world.
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality.
We live in a sensual world, and at the same time we live beyond it - billions of dimensions that are nonphysical, we experience them when we stop thought.
In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.
When you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up are washed away.
Meditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It is a world of fullness, if anything.
If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.
The period of meditation is a time when we go back to the source. We go back to what we were before we were born.
Our current perception is very cloudy and all screwed up. As our perception increases through meditation, we're seeing life more correctly.
What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the emotional processes.
Meditation is the freeing of ourselves from all mental states and concepts of self.
With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.
Will is developed in meditation. It is refined. It is within you, but you don't know how to get to it.
As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal mind. You will love more and be kinder to those around you.
As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.
When you meditate, you will care more for those around you and you will be able to do more for them, as your own awareness advances. Everyone who comes into your field of energy is positively influenced.
The study of meditation is the entrance into the world of Wonderland. It has nothing to do with how you'd like it. You want a nice neat little study that's easily understandable.
People who meditate deeply find wonderful things happening in their life all the time.
Think of your mind as a muscle. The more you use it, the stronger it will become.
If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.
