Stress Quotes - Page 21

The strength of a love is always misjudged if we evaluate it by its immediate cause and not the stress that went before it, the dark and hollow space full of disappointment and loneliness that precedes all the great events in the heart's history.

Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life.

A man who suffers or stresses before it is necessary, suffers more than is necessary

In times of distress strengthen your heart.

All stress begins with a negative thought. One thought that went unchecked, and then more thoughts came and more, until stress manifested. The effect is stress, but the cause was negative thinking, and it all began with one little negative thought. No matter what you might have manifested, you can change it ....with one small positive thought and then another.

I don't think I realised how stressed I was, being a single parent. It was really, really stressful. It's not easy on anybody.

Perhaps losing integrity with yourself is the greatest stress of all, far more hurtful to us than competition, time pressure, or lack of respect. Our vitality is rooted in our integrity. When we do not live in one piece, our life force becomes divided. Becoming separated from our authentic values may weaken us.

Even a faithful mistress can be bent by constant threats.

A lover's soul lives in the body of his mistress.

Nature is a numbers game. We need all the support we can get as our immune systems and health are under assault from pollution, stress, contaminated food and age-related diseases as our lifespans increase.

That is something I try to stress to the wrestlers nowadays - there is an epidemic of spot monkeys in the business. They often are so concerned with the fans' reactions that they're willing to kill themselves, while I am trying to help them move past that. It is not about the move, it's about the moment you create, and that's what I'm doing through my broken brilliance.

Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm.

You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements that train the whole body as a system, not as a collection of separate body parts. The problem with the programs advocated by all the national exercise organizations is that they fail to recognize this basic principle: the body best adapts as a whole organism to stress applied to the whole organism. The more stress that can be applied to as much of the body at one time as possible, the more effective and productive the adaptation will be.

Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.

Processed foods cause inflammation, a source of most chronic illnesses as well as stress.

Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.

When you start projecting on the future - "Oh my God, I gotta do this and I'm not there yet" - well, of course you're not there yet because you're here now. That time will come. I try to stay in the moment as much as I can and find whatever joy I can in that moment, no matter what it is. Then it doesn't feel as stressful.

Personally, I'm a lazy kind of guy, and leaving the door open on the mystical saves me work. I don't have to stress my brain trying to explain the unexplainable. It's magic. End of discussion.

Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.

To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry.

There is precious little hope to be got out of whatever keeps us industrious, but there is a chance for us whenever we cease work and become stargazers.

People who contend with stressful situations regularly detect more opportunities of this nature than people who are living in pampered circumstances.

Market values are fixed only in part by balance sheets and income statements; much more by the hopes and fears of humanity; by greed, ambition, acts of God, invention, financial stress and strain, weather, discovery, fashion and numberless other causes impossible to be listed without omission.

Chess is a good mistress but a bad master.

But Hitler didn't strive for the annihilation of the Jews - he stressed that fact in public life and in the newspapers. Hitler merely said at the beginning that Jewish influence was too great, that of all the lawyers in Berlin, eighty percent were Jewish. Hitler thought that a small percentage of the people, the Jews, should not be allowed to control the theater, cinema, radio, et cetera.