When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense... it just reacts.
When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you're after.
The true measure of our belief in the validity of our values is our willingness to act upon them.
When the question is either/or, the answer is almost alwaysboth/and.
Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.
Never make your highest purpose, or the most important thing in your life something that is outside of your control.
To influence others, we must know what is influencing them... and they must know that we get it.
Everything that happens in our lives is "good information" about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive "good information" about this belief as well.
It's not simply what we feel, but what we feed, that determines what we do and how we live.
The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.
Trusting fear, while fearing trust and happiness often creates a less than happy life.
Sleep is simply a chemical change in our brain and body (melatonin) - It?s not a place we go, it is a state of being that we fall into.
As we interact with others, we can either be a person who is bringing out their best or pointing out their worst. Regardless, however, our choice is always more information about us than them.
You never want to tie your responsibility to another's irresponsibility.
You can't 'cope with' change anymore than you can 'manage' stress.
Nothing destroys a relationship quicker than our fears of inadequacy and loss.
When 'Being Rushed' is the problem . . . Rushing is never the solution.
The problem with lethargy is that doing nothing validates the fear that nothing can be done.
You can't fight fire with fire, or fear with fear.
