It's your body. Tell it what to do.
Saying “I'll try” means our soul isn't really in it. We tell ourselves “I'll try” when our inflated egos won't come clean and admit that we're actually not all that determined. We can't overcome obstacles with the words “I'll try.” As Yoda, the philosopher in the Star Wars movies, says, “Do, or do not. There is no 'try.
Lost motivation means that you broke promises to yourself and haven't corrected them yet. You need to believe in yourself again. This can only happen when you start fulfilling the small promises you make to yourself.
Little changes over time are the secret to long term weight loss success!
Belief gives you the power to achieve the extraordinary
Health and fitness are totally a choice for a better quality of life.
The best diet is the one that you don't know you are on.
When it comes to the skin, there are two possible ways to tighten it up: surgery, or develop the muscle underneath! It is like blowing up a balloon underneath some wrinkly sheets. It eventually pulls them tight!
Journalists don't need a get-out-of-jail-free card, ... Instead we should be given more access to information.
If you want to "tone and build," it is time to pick up some iron - that's the way we can get a muscle to grow.
If you like to run, you should keep running!
I believe that everyone has the right to live a happy and healthy life.
The Debasement of World Currency:It Is Inflation, But Not As We Know It
We tell market researchers that we don't mind paying more for green benefits but only a minority of zealots ever really will. A campaign that delivers more widespread green behaviour is going to need to be cleverer that that.
