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Eckhart Tolle Quotes about Anxiety

The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.

Eckhart Tolle (2001). “Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now”, p.34, New World Library

Unease, anxiety, tension, stress, worry

Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.61, New World Library