People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.
Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
You are not 'in the now;' you are the now. That is your essential identity-the only thing that never changes. Life is always now. Now is consciousness. And consciousness is who you are. That's the equation.
The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.
