Jane Fonda Quotes - Page 8

You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.

A mother who is obsessing about being thin and dieting and exercising is not going to be a very good mother.

Teach girls to read and to work at something where they can bring home money - and the entire balance of power shifts.

Women are not forgiven for aging.

The harder you work out, the more you should stretch.

Namby-pamby little routines that don't speed up your heartbeat and make you sweat aren't worth your while.

The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.

Find the balance between the calories you take in and the ones you burn up.

The woman who respects the needs of her body will junk the junk food.

I always carry yeast flakes and bran with me when I travel.

Drink water between meals instead of with them so that the digestive juices will not be diluted.

You are being used as cannon fodder for U.S. imperialism.

People think actresses find public speaking easy, and it's not easy at all; we're used to hiding behind masks.

The reality is sobering: in the United States one in three girls will become pregnant before age 20, totaling more than 750,000 girls per year.

When you think you can't do any more repetitions, do two more.

We can no longer waste time and money. Every day, more than 2,000 girls in America, age 15-19, give birth - in the wealthiest, most educated nation in the world! Neither you nor I should accept this statistic.

Telling lies and showing off to get attention are mistakes I made that I don't want my kids to make.

I don't think it's natural for two people to swear to be together for the rest of their lives.

Adult women, all of us, have to come to grips with how we have been affected by gender norms, and how we have been silenced. We have to help our daughters. Understanding it within ourselves and helping our young girls stand up for themselves is one way.

Beware of men who use words that relate pejoratively to females when describing the 'other side.

When you can't remember why you're hurt, that's when you're healed.

Ted needs someone to be there 100% of the time. He thinks that's love. It's not love - it's babysitting.

Emotionality is really easy for me. My father always said that Fondas can cry at a good steak.

I love films that make you feel good when you come out and, in my opinion, there's not enough of them these days.

I see many more men who are feminist, or at least who have learned about life in the context of feminism.