Kerri Walsh Quotes - Page 2

I think educating myself has been huge. I feel like the way it's presented in the media is that if you got to Brazil you're flipping a coin on your health. I don't think it has to be that way. If I were wanting to have a baby right after the Olympics I would take precautions, and then when the Olympics were over I would get tested to make sure I didn't have the virus in me, and then I'd go for it.

I would take all the precautions, I'm going to bring my natural remedies, keep the mosquitoes away naturally and I'm going to bring my DEET. I'm going to do my part. And again, it's something, when a baby is involved you don't want to take any risks. So I would just exercise a lot of caution and do my part and then get tested and go for it.

At some point you're like, gosh, this rehab is never going to end, and then all of a sudden I'm full strength and I'm about to go to my first competition. So I feel really great.

We don't have a World Series or a Super Bowl, so to be able to come home with a gold medal is amazing. I want to do it again in four more years.

I want to be efficient and effective in everything I do. I start every day with a protein shake, with my vanilla Almond Breeze, and my kids start their day the same way as well. [Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies. And also taking the time to enjoy things, and to appreciate the process.

I take my role as an ambassador for the sport, and as a role model for boys, girls, mommies, daddies - whoever it is - very, very seriously. I know the impact my role models have had in my life, and I'm in a really beautiful position to be able to be that for others.

I think the hard part is over. Now it's time for us to play.

I want to be efficient and effective in everything I do.

I want to be the best role model I can be for my family. I want my husband and I to be the ones our kids look to for guidance, to be the great role models that I had with my parents growing up, so for as hard as we work, I want our kids to see us having fun. I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.

I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.

At some point I go back on the sand to get my sand legs. Because it takes a good month for my legs to catch up with everything, with the displacement and all that stuff. So right now we're training on the beach six days a week for practice, and that's generally about two and a half hours. And then I'm doing pilates three times a week.

People think we have coasted the last four years. We fought, we had a lot of battles. We've always had to battle.

And it's given me great perspective. It makes me really focused and efficient, which - I was focused before I had babies but I wasted a lot of time. Prior to having babies I thought I was so busy and now I realize just how ignorant I was.

Sometimes it's just the beer and bikinis that get people to come and watch, but it's the competition that's keeping them there.

It's not a sprint to get in shape.

What's not to love about us! People got to know Misty and me in Athens. We've continued to be successful and continued to connect with the fans. I promise we're going to be tough to get rid of.

I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.

That's a very privileged job and I love it with all my heart. I'm planning on playing my best volleyball to date throughout 2016 and certainly during the Olympics.

I switched from indoor to beach I had been playing indoor for 12 years. And, to be honest, to make a living indoors you have to go overseas. I am such a family girl and just wanted to be home, so that didn't appeal to me.

Misty May was looking for a partner, I was looking to stay at home, and the beach just came calling.

I honestly feel like my job since I was 22 has been to be an Olympian.

[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.

I want to be the best role model I can be for my family.

Every time I've gone to Brazil I've gotten sick upon return. You know, it's just a different situation there. And I take every precaution - eating cooked foods and staying away from tap water, brushing my teeth with bottled water - and yet I still manage to get sick. So I'm just going to stay on point, bring my probiotics.

My mom is a constant in my life in so many ways.