Kris Carr Quotes - Page 2

My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

No matter how you feel, you made progress today.

Life is just to sweet to be bitter.

Resolutions are exhausting. Embrace ease.

If it has a shelf life longer than you, don't eat it.

Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.

Folks are like plants; we all lean towards the light.

You are amazing. A true light warrior and this world certainly needs you.

If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.

Above all, cancer is a spiritual practice that teaches me about faith and resilience.

Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.

When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health

Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.

When we truly embrace acceptance, that's when our body exhales and can begin healing.

I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

Learn how to cope, sweet friend. There will always be dark days ahead.

If it is made in a lab then it takes a lab to digest.

I tell people, 'I have a Ph.D. from Google University.

Cancer' is such a frightening word.

Are the people in your life inspiring you or tiring you?

Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.

The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to create sustainable and consistent energy for every deserving cell in your body. That, my friends, is true love.

We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.

Honestly, self-care is not fluffy - it's something we should take seriously.