Only disciplined people become free, but their discipline is not obedience to others: their discipline is obedience to their own inner voice. And they are ready to risk anything for it.
When one is total, life flowers - and that flowering is spirituality. Spirituality is not an attitude, it is not a discipline. It is an outcome of a life lived totally, joyfully, delightfully; of a life of no complaint; of a life lived courageously, intensely. Then this flowering happens.
Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. Meditation is the experience: "I am not my body, not my mind - I am the witness of it all." This experience, this transcendental experience, immensely transforms the whole situation. Many things which were driving you crazy simply drop away.
And whatsoever is repressed has to be repressed again because victory is never complete. There is no way to destroy sex by force, by violence. There is no way to control and discipline it. The people who have tried to control and discipline it have made the world very pornographic. Your so-called saints have a very pornographic mind. If a window can be created and a hole can be made in their heads, you will be able to see just sex, pornography. it is bound to be so. It is natural.
All expectations belong to the mind, all disciplines belong to the mind, all so-called saintliness and so-called sin belong to the mind. When there is no mind, there is no sinner and no saint, and the gift simply showers on you.
With me, meditation is the only essential religion. And everything that follows it is virtue, because it comes of its own accord. You don't have to drag it, you don't have to discipline yourself for it. I have nothing to do with vegetarianism, but I know that if you meditate you are going to grow new perceptivity, new sensitivity, and you cannot kill animals.