My own experience is that everybody is born with a certain talent, and unless he lives that talent to its fullest, something in him will remain missing. He will go on feeling that somehow something is not there that should be.
I am utterly against any kind of guilt. Remember it always: if you start feeling guilty about something around me, then you are doing it on your own, then you are still carrying the voices of your parents, the priests within you; you have not yet heard me, you have not yet listened to me. I want you to be totally free of all guilt.
No, explanation is not needed - only exclamation, a wondering heart, awakened, surprised, feeling the mystery of life each moment. Then, and only then, you know what truth is. And truth liberates.
Feeling very happy - why? An explanation is needed. No, happiness needs no explanation, happiness is its own explanation. God is creating because that is the only way he can be happy, that is the only way he loves, that is the only way he sings, that's the only way he can be at all. Creation is his innermost nature, no why is needed.
Buddha has said to his disciples: Whenever you meditate, after each meditation, surrender all that you have earned out of meditation, surrender it to the universe. If you are blissful, pour it back into the universe - don't carry it as a treasure. If you are feeling very happy, share it immediately - don't become attached to it, otherwise your meditation itself will become a new process of the self. And the ultimate meditation is not a process of self. The ultimate meditation is a process of getting more and more into un-self, into non-self - it is a disappearance of the self.
Guilt simply says that you are a sinner. And the feeling of shame simply shows you that you need not be a sinner, that you are meant to be a saint. If you are a sinner it is only because of your unconsciousness; you are not a sinner because the society follows a certain morality and you are not following it.
Transcendence of sex is a totally different phenomenon from the suppression of it. But suppression can give you the feeling that you have transcended.
If you go on condemning, your condemnation shows that somewhere there is a wound, and you are feeling jealous - because without jealousy there can be no condemnation. You condemn people because somehow, somewhere, unconsciously you feel they are enjoying themselves and you have missed.
If you meditate, sooner or later you will come upon love. If you meditate deeply, sooner or later you will start feeling a tremendous love arising in you that you have never known before.
When you are so full that there is no emptiness in you, that you have started feeling the significance of the ordinary, day-to-day existence, when moment to moment you live totally, intensely, passionately, then God is available.
Why do you dream? - because there are so many desires unfulfilled, and to live with unfulfilled desires is painful. In dream you try to fulfill them; in dream you create a false feeling of fulfillment. Hence your dreams show much about you: what your desires are, what you want to become. But if you want to become anything in life, you are asleep.
When you are feeling very passionate, lust, sex takes over. Just try to be tranquil in the breathing, and you feel sex has disappeared.
Meditation is just a courage to be silent and alone. Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a new beauty, a new intelligence—which is not borrowed from anybody, which is growing within you. It has roots in your existence.
Many times people come to me to be reassured. They ask, they say, 'I'm feeling very happy and blissful. What do you say?' What is the need to say anything? The very need shows that the happiness is unreal and imaginary.
I am here to help you unburden all your guilt feelings. I am here to help you to start trusting yourself again. Once you start trusting your own being, no politician, no priest can exploit you. Man is always exploited through fear.
So the patient went to the mountains, and do you know what? Next day a telegram arrived for the psychiatrist. The patient said in the telegram, 'I am feeling very happy - why?'
My meditation is a method of being aware - of whatever you are doing, thinking, feeling.