Don't be angry at life. It is not life that is frustrating you, it is you who are not listening to life.
Listening means forgetting yourself completely - only then can you listen.
How not to choose is the whole art of religion, how to drop into a choicelessness. But remember, don`t choose choicelessness! Otherwise, listening to me or to Sosan or Krishnamurti you will become enchanted by the word `choicelessness.` Your mind will say, "This is very good. Then ecstasy is possible and much bliss will happen to you if you become choicelessness. Then the door of the mysteries of life will be opened." The mind feels greedy. The mind says, "Okay, so I will choose choicelessness." The door is closed, only the label is changed, but you have fallen a victim of the old trick.
When you listen with perfect awareness, then listening becomes possible.